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Ankle Strengthening Exercises (updated 2025-03-13)

Build Strong Ankles And Better Mobility [upl. by Ailema829]
Duration: 8:02
202.6K views | Nov 1, 2020
How to Strengthen your Ankles [upl. by Anehsak]
Duration: 10:01
62.8K views | Jan 30, 2018
Top 3 Exercises for Ankle Sprain [upl. by Halima]
Duration: 3:15
754.9K views | Mar 7, 2011
Ankle Strengthening Exercises For Seniors [upl. by Nylsor]
Duration: 3:48
20K views | Sep 18, 2019
Ankle Stability Exercises With Resistance Bands [upl. by Emelun375]
Duration: 15:17
231.8K views | Dec 20, 2016
Functional Ankle Mobility Drill Build Full ROM [upl. by Layap]
Duration: 3:10
331K views | Jan 14, 2019
6 Best Ankle Strengthening Exercises [upl. by Ayotan]
Duration: 6:47
2M views | Apr 11, 2021
Ankle Exercises Strengthening with a Band [upl. by Aveneg]
Duration: 9:51
35.9K views | Jul 3, 2019
Knee Strengthening Exercise Routine Bulletproof Knees [upl. by Othilie109]
Duration: 0:31
6.3M views | Jan 8, 2019
Exercises for Ankle Mobility and Foot Strength Part 1 [upl. by Tansey278]
Duration: 3:03
531.2K views | Jan 27, 2015
Top 3 Ankle Mobility Exercises Strong Ankles [upl. by Gnivre]
Duration: 8:17
1.8M views | Sep 20, 2019
Twisted or Rolled Ankle Sprain Treatment FASTER Home Recovery Time [upl. by Gregory]
Duration: 11:00
1.4M views | May 25, 2019
Five Ankle Exercises for Better Strength Stability and Mobility [upl. by Ammej399]
Duration: 8:25
25.9K views | Sep 13, 2020
Ankle Strengthening Top 3 Exercises by Physical Therapists [upl. by Ynad]
Duration: 1:02
86.6K views | Oct 15, 2014
Ankle Stretch for Older Adults [upl. by Adnoraj]
Duration: 9:49
97.1K views | May 16, 2012
RECOVER FASTER How To Treat An Ankle Sprain At Home [upl. by Atnoed766]
Duration: 6:02
1.1M views | Feb 27, 2020
Strengthening Exercises for Ankle Sprain Rehabilitation [upl. by Inaffit259]
Duration: 2:27
161.9K views | May 11, 2011
5 Exercises to Rehab a Sprained Ankle [upl. by Bergess]
Duration: 11:36
2.1M views | May 20, 2020
AVOID These 2 Exercises After an Ankle Sprain [upl. by Nikolaus307]
Duration: 1:53
151.6K views | Nov 29, 2020
WEIRD Ankle Strengthening Exercise PreventRehab Ankle Sprains [upl. by Strong]
Duration: 5:42
28.5K views | Sep 2, 2019
Ankle Mobility Exercises To Improve Ankle Dorsiflexion [upl. by Giff]
Duration: 2:49
559.4K views | Jul 15, 2020
4way ankle strengthening Huntington Physical Therapy HPT 25703 [upl. by Gabrila]
Duration: 9:46
55.2K views | Jun 2, 2011
30 Min GLUTES amp LEG WORKOUT at Home Ankle Weights Optional [upl. by Ashlan]
Duration: 12:14
694.5K views | Aug 5, 2020
Ankle Strengthening Exercises amp Stretches Stop Sprained Ankles [upl. by Barmen216]
Duration: 3:07
103.4K views | Dec 14, 2017
Ankle Strengthening Exercises For Runners amp Trail Runners 19 [upl. by Orvah723]
Duration: 36:22
95K views | Apr 25, 2020
Ankle 4Way with Resistive Band Ask Doctor Jo [upl. by Sahcnip]
Duration: 17:17
55.4K views | Aug 25, 2016
Ankle Pain Relief Stretches 5 Minute Real Time Routine [upl. by Marika170]
Duration: 6:23
775.5K views | Apr 13, 2020
[upl. by Attiuqaj]
Duration: 2:05
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[upl. by Occor]
Duration: 7:42
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